In 100 g (Grams) of TACO BELL, Soft Taco with chicken, cheese and lettuce there is 0.12 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than TACO BELL, Soft Taco with chicken, cheese and lettuce.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

TACO BELL, Soft Taco with chicken, cheese and lettuce

TACO BELL, Soft Taco with chicken, cheese and lettuce is a type of Fast Foods. The most significant nutrients in TACO BELL, Soft Taco with chicken, cheese and lettuce are listed below.

Water	58.42 g	58.42%
Energy (calorie)	189 kcal
Energy (joule)	791 kJ
Protein	13.3 g	13.3%
Total lipid (fat)	6.35 g	6.35%
Ash	2.25 g	2.25%
Carbohydrate, by difference	19.69 g	19.69%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.3 g	1.3%
Sucrose	0 g
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.53 g	0.53%
Lactose	0 g
Maltose	0.4 g	0.4%
Galactose	0 g
Starch	13.93 g	13.93%
Calcium, Ca	122 mg	0.12%
Iron, Fe	1.59 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	244 mg	0.24%

Nutrients in TACO BELL, Soft Taco with chicken, cheese and lettuce